Martial Arts
Fees (for each individual course):
Trial Class - $35
4 sessions - $135
12 sessions - $350
24 sessions - $650


- Kickboxing for Teens & Adults
- Wushu for Teens & Adults
- Wushu Weaponry
- Taichi

KICKBOXING
Kickboxing at Ch'i Life is authentic Muay Thai style! It reduces and relieves stress with its rigorous workout controlled punching and kicking movements carried out with the discipline and skills! Kickboxing can do wonders for feelings of frustration and anger. It also helps to improve balance, flexibility, coordination, and endurance. Kickboxing is also a great way to learn simple self-defense moves. Kickboxing will help you to feel more empowered and confident. So get out there and jab, punch and kick your way to fitness!

WUSHU FOR TEENS & ADULTS
This is a class that tests your capacity of flexibility, endurance, reaction and strength. At the core of the class is the ability to combine all the kicks, handsets, rolls and footwork into the graceful Martial Arts known as Wushu. Master Chen conducts this class with a touch of elegance rarely seen in Martial Artists. You will learn basic Shaolin stretching techniques, warm ups and hand-sets along with a touch of Tai Chi. Definitely a class to take if you have what it takes to commit into an art form that requires high discipline.

WUSHU WEAPONRY
Here's your chance to learn how to swing a sword or swoosh a staff! The weapons used in Wushu originate mainly from ancient military weapons. Wushu weapons are the products of wars and they have been improved and modified according to the need of wars and with the development of sciences. In this class you will pick up the basics for the broad sword, the long sword and the cudgel (staff) and several different routines of utilizing the weapons! This is an exciting course that will combine the basics of Wushu stances with the beautiful movements and the artistry of its weapons.

TAI CHI
Tai Chi emphasizes the awareness of the relationship of one's body moving harmoniously under the direction of the mind to the environment. Learning to move harmoniously is much more than a physical exercise. Disharmonious bodily movement is a result of faulty messages sent by the mind to our various body parts. With practice, the student learns to send messages that result in a fluidity of movement. While the vehicle is the physical body, the development is mainly that of the mind.

Tai Chi will help strengthen your bones; organs, glands and muscles, flexibility, endurance, coordination and reflexes and also promotes blood circulation.

Kids' Fitness
Trial Class - $35
4 sessions - $135
12 sessions - $350
24 sessions - $650


- Wushu for Kids
- Wushu Weaponry for Kids
- Yogakids

Wushu for Kids
Your kids will enjoy themselves in this unique class that incorporates fun and discipline while learning basic Wushu self-defense techniques. They will learn the basics of stretching, punching, kicking, blocking, tumbling, and physical fitness fun! Best of all, your child will build self-confidence, enhance their hand/eye coordination and will improve their physical and mental discipline. -

Wushu Weaponry for Kids
Your child will love this class that is full of excitement and a high level of fun! They will learn how to swish the sword and swing the staff with grace and power! Basic stretching, kicking, blocking techniques are taught alongside with weaponry techniques!

Yogakids
Give your child the gift that keeps them healthy and happy! With this exclusive programme, your child will experience a basic and safe yoga workout! Yoga for kids is a natural and easy way for them to develop strong flexible and healthy bodies, as well as increase their concentration, focus and attention. It will also help them express creativity and imagination and reduce any form of hyper-activity.

Dance Class For Girls
10 sessions - $260 (10 weeks continuous)
Fan - $20 each


- Chinese Fan Dance For Girls
(Age 6 ~ 15 yrs old)


Chinese Fan Dance for Girls
The Chinese Fan dance is characterized as elegrance with graceful ease. It showcases a series of expressive moves & performances with the strong & firm drum bits.

The dance moves are beautiful and soulful with the story it brings. At the same time it is very skillful as a lot of moves are done with the performer holding it's stability on only one foot. It is therefore considered a mature and complete dance performance in Chinese Folk dance circles.

Through the learning of the fan dance, it will improve coordination, enriches your child's well being and helps develop one's expressiveness.